Back Pain in Plano

low back pain relief with chiropractic care

Back pain in Plano is all too common. Most individuals will suffer from some type of back pain at some point or another. In fact, research shows that over 30 million individuals are dealing with back pain right now and that 4 out of 5 individuals will deal with back pain in the future. With these astonishing figures, it’s easy to see how back pain is the primary reason Americans become disabled. These numbers should be enough to motivate anyone to learn more about how back pain develops, how to stop it from developing, and the best remedies for recovery. Our Optimal Spine Wellness Center chiropractors have put together the following information to help you find relief from your back pain in Plano or avoid it altogether.

Back Pain FAQs

What causes back and hip pain?

The majority of people who suffer from back or hip pain have an underlying structural problem of the spine. These structural problems can result from many things including:

  • Poor posture
  • Spinal misalignment
  • Text neck
  • Improper sitting habits
  • Improper sleeping position
  • Childhood falls
  • Sports injuries
  • Car accidents

What is unique about how Optimal Wellness Center treats back and hip pain?

Unlike traditional chiropractic, CBP goes one step further to also correct the source of the problem by restoring proper spinal structure, as seen by before-and-after correction x-rays. A CBP-trained doctor is specifically trained to straighten and correct your spine in a way that other doctors are not. With CBP, patients not only report relief from pain and discomfort but as the proper spinal structure is restored and nerve function is returned, they notice the resolution of many other conditions as well.

Are there things I can do at home to help?

Absolutely. Once Dr. Jensen finds the root cause of your back and hip pain, he will give you a treatment plan specifically designed to correct the underlying problem. In most cases, this treatment plan will also include a home rehab protocol. This protocol will not be a one size fits all approach. Your home rehab protocol will be specific to your needs and will accelerate the healing process in order to get you pain-free as quickly as possible and prevent future neck or shoulder pain. This protocol may include:

  • Corrective orthotic devices
  • Structure-specific rehab
  • Posture-supportive exercises
  • Dietitian-led nutrition plan
  • Supportive nutrient supplementation

I experience other symptoms as well. Could they be related?

Definitely. Many times the underlying cause of back and hip pain can also be the cause of many other health problems. When the spine shifts out of its healthy position due to a sudden injury or to a repetitive stress like sitting every day, this causes enormous stress to the bones, tissue and nerves. The resulting stress can cause pain and damage to the nearby structures and to any tissues and organs that rely on those damaged nerves for proper function. This is why most patients not only report relief from pain and discomfort, but as the proper spinal structure is restored and nerve function is returned, they notice the resolution of other conditions as well. These conditions can include:

  • Sciatica
  • Numbness and tingling in the legs and feet
  • Mid-back pain
  • Digestive problems
  • Knee pain
  • Shooting leg pain
  • Reproductive problems

9:00am - 1:00pm
3:00pm - 6:00pm

3:00pm - 6:00pm

9:00am - 1:00pm
3:00pm - 6:00pm

9:00am - 1:00pm
3:00pm - 6:00pm



Optimal Spine Wellness Center

7713 San Jacinto Place #100
Plano, TX 75024
P: (972) 618-2895
F: (972) 618-2895